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Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program f…

Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, you’ll learn how to do it by reducing your riding time and adding heavy strength and power training. Traditionally cyclists and endurance athletes have avoided strength and power training, believing that the extra muscle weight will slow them down,…

Fundamentals Of Aerospace Medicine

Pub Date : 2008 | Author : Jeffrey R. Davis, M.D. | Publisher : Lippincott Williams & Wilkins

ISBN 10 : 0781774667
ISBN 13 : 9780781774666

Now in its Fourth Edition with a new editorial team, this comprehensive text addresses all medical and public health issues involved in the care of crews, passengers, and support p..

Highways In Our National Life A Symposium

Pub Date : 2008-10-21 | Author : Jean Labatut | Publisher : Rose Press

ISBN 10 : 9781443762588
ISBN 13 : 144376258X

Not only is the Road one of the great human institutions because it is fundamental to social existence, but aIso because its varied effect appears in every department of the State...

Child Of Happy Valley

Pub Date : 2000-06-19 | Author : Juanita Carberry | Publisher : Random House Uk Limited

ISBN 10 : 0099281392
ISBN 13 : 9780099281399

An astonishing and entertaining memoir about a childhood in White Mischief Kenya...